Fitness:

(Dr Irving Fisher at primate abuse Yale found that randomly selected vegetarians were able to hold their arms at length 9 times longer than members of the Yale football team)

US Marine Corps Captain Alan Jones of Quantico, Virginia was struck by polio when he was five years old. Now a vegetarian, Alan could be the fittest man on Earth by amassing a record of physical accomplishments unmatched by any human that ever lived. He holds the world record for continuous sit-ups (17,003 times). In a 15-months period, he accomplished possibly the most remarkable array of physical achievements ever attained by a human being:



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Lifted a 75-pound barbell over his head 1,600 times in 19 hours.
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Made 3,800 basketball free throws in 12 hours, with 96 pc hit rate.
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Swam 500 miles in 11 days, down a river to the ocean.
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Skipped rope 43,000 times in 5 hours.
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Skipped rope 100,000 times in 23 hours.
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Swam 68 miles in a swimming pool without a sleeping break.
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Swam half a mile in zero degree Celsius water without a wet suit.
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Performed 51,000 sit-ups in 76 hours.

http://members.tripod.com/anatta0/L1-Geen-Diet.htm 



Some videos on raw/vegan bodybuilding and fitness:
http://www.youtube.com/watch?v=AzsIXbn0l0s

http://www.youtube.com/watch?v=9HFAVeRyagQ&feature=related

http://www.youtube.com/watch?v=NggnLBYjKys&feature=related

http://www.youtube.com/watch?v=4TwXHsSE5Vg

http://www.youtube.com/watch?v=q-v3uXHW6nw

Vegan Bodybuilding

Vegan Muscle Power

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